My Healthy Eating Programme
Eating real food for the best possible lifestyle...

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Everyone can enjoy our online 12 week healthy eating programmes

Our online 12 week programme will give you the information you need to make healthy eating part of your lifestyle.

Whether you are working at your desk with all the temptations of the office birthday cake, biscuits and crisps hidden in desk drawers to the distribution centre where you need to fuel up regularly to sitting behind the wheel of your car with the temptation of the filling station pasties and cans of fizzy drinks, we will help you to fuel up, be energised and manage your weight. 

There is an online 12 week programme to suit you and the programmes are -

  • Weight loss       
  • Weight gain 
  • Fit and healthy man
  • Fit and healthy woman
  • Eating for energy
  • Family health

Once you have registered and created your profile you will watch the introduction videos which will help you to make the correct choice of programme for you.  To find out more about how the online 12 week programme works take a look here - more here


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