My Healthy Eating Programme
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Sharyn Singer

Sharyn Singer practices as a Naturopath in the UK and US encouraging optimal health and wellbeing through healthy eating, lifestyle and the wisdom of naturopathic and scientific principles. In addition to private consultations she presents workshops and talks for organisations, groups and businesses. She teaches nutrition in various educational institutions for adults and children, offers natural cooking classes and consults on wholesome menu planning and specialised recipe development internationally.

Sharyn has worked with food and health for over 35 years since recognising its profound benefits while working as a hospital nurse and later in the health food industry and as a professional cook.  She continues to study the latest research and writes about the benefits of authentic, wholesome food and healthful lifestyle for publications and is currently collaborating on three books.

In particular, she is dedicated to promoting and improving healthy attitudes to food throughout life, starting with very young children. Her children’s book and educational project ‘Eat A Rainbow Every Day’ encourages children to grow, cook and eat a rainbow of vegetables and fruit in imaginative, fun ways. Through this, family health becomes a focus along with social and environmental issues.


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